
Treat Yourself, Find Your Flow
“At Flow Day Spa, we believe in the power of a well-deserved break. Specializing in soothing massage therapy and revitalizing facials, we offer the perfect escape to recharge your mind and body. Step away from the hustle, find your flow, and rediscover your inner calm—you deserve it.”
Body Work Combo
Body Work
$60
$75
COMBO 2
90 Minutes Body Massage Combo
40 minute body
10 minute head
10 minute foot
Our Body Massage Combo Deal offers a deeply relaxing experience, combining techniques designed to relieve tension, improve circulation, and soothe sore muscles. Regular body massages not only reduce stress but also promote better sleep, boost energy, and enhance overall well-being. Treat your body to a total relaxation and wellness in one session!
Foot Reflexology Combo
90 Minutes Foot Reflexology Combo
60 minute foot
15 minute back
15 minute shoulder and head
Our Foot Reflexology Massage Combo Deal provides a rejuvenating experience that targets pressure points on your feet to relieve tension and improve energy flow throughout your body. Foot massages help reduce stress, improve circulation, and support better overall health by stimulating the body’s natural healing process. Your feet needs a treat!
Body Work
$85
90 Minutes Body Massage Combo
60 minute body
15 minute head
15 minute foot
Our Body Massage Combo Deal offers a deeply relaxing experience, combining techniques designed to relieve tension, improve circulation, and soothe sore muscles. Regular body massages not only reduce stress but also promote better sleep, boost energy, and enhance overall well-being. Treat your body to a total relaxation and wellness in one session!
$50
60 Minutes Foot Reflexology Combo
45 minute foot
15 minute back, shoulder, head
Our Foot Reflexology Massage Combo Deal provides a rejuvenating experience that targets pressure points on your feet to relieve tension and improve energy flow throughout your body. Foot massages help reduce stress, improve circulation, and support better overall health by stimulating the body’s natural healing process. Your feet needs a treat!
COMBO 1
COMBO 2
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Body Work
Bodywork is the art of applying precise pressure and expert manipulation techniques to key areas of the body, helping to relieve tension, improve circulation, and soothe discomfort. Our signature bodywork treatment combines a full-body massage with the soothing warmth of hot stones and luxurious massage oil. Our skilled therapists tailor the pressure to your needs, ensuring a deeply personalized and relaxing experience.
60 Minutes
$55
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30 Minutes
$40
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90 Minutes
$80
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Couple’s Massage - 60 Min.
$110
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COMBO 1
Couple’s Massage - 90 Min.
Others
Guasha (Scraping)
$160
$30
Cupping (Air/Fire)
$30
Ear Candling
$20
Foot Reflexology
Foot massage is a therapeutic practice that targets key pressure points and muscles in the feet to relieve tension and enhance overall well-being. Our signature treatment features a revitalizing foot soak, the warmth of hot stones, and nourishing massage oil for a deeply relaxing and restorative experience.
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60 Minutes
$45
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30 Minutes
$30
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90 Minutes
$70
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Couple’s Massage - 60 Min.
$90
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Couple’s Massage - 90 Min.
$140
Facials
Classic Facial - 30 min.
$75
Spa Facial - 60 min.
$50
Ear Cleaning (30 minutes)
$45
Service Pricing
Flow’s Membership Program
We recommend monthly massages to help reduce stress, improve circulation, and ease muscle tension, and routine facials to keep your skin radiant and healthy by addressing long-term skincare needs. Our Flow membership is designed to help you achieve and maintain both physical wellness and glowing skin all year round.
$95
Classic Package Members Only
60 minute full body massage with hot stone
30 minute classic facial
One session a month
Additional session for $95
One guest pass per year
Access to exclusive events & perks
$120
Spa Package Members Only
60 minute full body massage hot stone
60 minute deep facial
One session a month
Additional session for $120
One guest pass per year
Access to exclusive events & perks

Welcome to Flow Day Spa
At Flow Day Spa, located in the heart of Downtown Brooklyn, we believe in the power of holistic healing through the art of massage. Specializing in a variety of therapeutic treatments, our mission is to help you find your flow—both physically and mentally—without breaking the bank.
We are proud to offer high-quality, personalized services at affordable prices, ensuring that everyone can experience the benefits of relaxation and rejuvenation. With a team of highly skilled therapists and a serene environment, we create a personalized experience that nurtures your body, calms your mind, and rejuvenates your spirit. Whether you’re seeking relief from tension, stress, or simply a peaceful escape from the everyday, Flow Day Spa is your accessible sanctuary for wellness and renewal.